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Sattva

Category
Mindfulness App
Description
Meditation Timer & Tracker, along with Guided Meditations, Chants, and Mantras.
Website
Website
Website

Sattva is a modern meditation platform that combines ancient traditions with user-friendly technology to inspire daily meditation practices. The platform offers a unique collection of guided meditations, ancient chants, Vedic mantras, and blissful music, all aimed at enhancing your meditation journey. To cater to individual preferences, Sattva curates playlists based on mood, desire, or time of day, allowing users to either follow the sequence or create their own from their favorite selections. The Sattva platform is also deeply rooted in data, believing that what gets measured, gets managed. It tracks users' meditation journey by providing statistics on a calendar, map, chart, and graph. It also encourages social interaction by allowing users to listen to their friends' playlists, participate in group meditations, take on challenges, and join integrated live video events. Furthermore, the app offers a customizable dashboard where users can add their favorite and most used features via the 'Widgets' icon. Sattva incorporates the practice of Mudras, which are hand positions or gestures designed to facilitate the flow of energy in the body and release blocked energy. These gestures can easily be integrated into yoga and meditation practices and offer numerous benefits. The platform is authentic and draws from Vedic principles of meditation that have been beneficial to millions of people for thousands of years. The meditations, chants, and mantras are delivered by Sanskrit scholars who have a deep understanding of the mind's subtle inner workings. One of the key contributors to Sattva is the renowned humanitarian and spiritual teacher, Gurudev Sri Sri Ravi Shankar. He is an expert in guiding people into meditation in an effortless manner and has done so for millions of people worldwide. The app caters to both beginners and seasoned meditators, offering simple yet deep meditations starting from six minutes upwards. Users can set goals to slowly build their practice or set challenges, earn trophies when milestones are met, and keep track of their meditation journey via the in-depth stats tab.