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Mindlabs

Category
Mindfulness App
Description
Customized mental fitness center
Website
Website
Website

MindLabs is a cutting-edge wellness company offering digital mental fitness solutions through wearable tech integration. They provide users with instant relief exercises that can last as short as 30 seconds, aiding in mental health upkeep and long-term change. The application is currently available on iOS devices globally and is working towards expanding to the Android market. Users can connect their wearable devices to MindLabs, allowing the platform to track and analyze factors such as sleep quality, resilience to stress, and physical activity levels. The company delivers an in-depth understanding of mental fitness through the use of advanced data analysis. By tapping into the data from wearable devices, MindLabs offers a comprehensive overview of users' mental health, providing them with personalized recommendations and practical exercises to improve their Mental Fitness score. The app allows users to track their mental fitness progress, contributing to a healthier mindset and improved resilience against stress. MindLabs boasts a qualified team of neuroscientists, psychologists, breathwork and mindfulness experts who work together to provide the best mental fitness strategies and exercises. Experts such as Anne-Sophie Fluri (Neuroscience), Jamie Clements (Breathwork), Michael Adu (Stress), and more, contribute their expertise to the development of the application's content. This collaboration ensures that the provided mental fitness exercises and recommendations are backed by professional knowledge and experience. A significant feature of MindLabs is its extensive video class library covering various situations causing stress or discomfort, from work-related stress to financial issues and social situations. The platform offers over 1,000 video classes tailored to every situation, providing users with a diverse range of solutions. The app sends personalized recommendations to users based on their current mental state, further enhancing their mental fitness journey. These recommendations are sent at various points throughout the day, including upon waking up and before sleeping, making mental fitness a seamless part of users’ daily routine.