Tara Brach and Jack Kornfield are renowned mindfulness practitioners who offer a unique 40-day program designed to help individuals establish a mindfulness practice. This program features easily digestible lessons, guided meditations, and provides participants with access to a supportive community throughout the process. The lessons have been thoughtfully tailored to suit the needs of those seeking to incorporate mindfulness into their daily life or work environment. This program provides a unique opportunity to learn from two of the world's leading mindfulness experts. Their teachings are designed to help individuals find peace, balance, and a greater sense of well-being in their everyday lives. The program's structure ensures that it fits seamlessly into your daily routine, with bite-sized lessons that are easy to incorporate even into a busy schedule. The guided meditations offered as part of the program are designed to deepen participants' mindfulness practice. These meditations provide a practical, hands-on tool that participants can use to manage stress, improve focus, and cultivate a sense of inner peace. The meditations are suitable for both beginners and those with an established mindfulness practice. Additionally, the program offers access to a supportive community of like-minded individuals. This community serves as a source of encouragement, connection, and inspiration, helping participants maintain their practice and apply the principles of mindfulness to their daily living or work life. This once in a lifetime opportunity to establish a mindfulness practice under the guidance of Tara Brach and Jack Kornfield is open for a limited period.