Aura
Category
Mindfulness App
Description
A Mental Health Application that encompasses meditation, breathing exercises, prayer, and a network of mentors.
Aura is a transformative app that focuses on providing a myriad of mental health and wellness solutions to its users. It offers a suite of services, including meditations, stories, Cognitive Behavioral Therapy (CBT) guidance, and more, to enhance the overall wellbeing of its users. The app is praised for its ability to help users experience moments of peace, reduce stress, and enhance their wellbeing. Through a variety of guided practices, users can dive into a world of relaxation, find inner peace, and even enhance their sleep through restful tracks and soothing narrations. Aura stands out due to its team of experts, ranging from storytellers, hypnotherapists, sleep experts, psychologists, to mental health counselors. These professionals offer their expertise to guide users towards a healthier state of mind and improved lifestyle. The app offers hypnosis sessions to guide the mind towards peaceful sleep, support to overcome various work challenges, and teachings about foundational concepts from therapy/CBT. It also provides tools to harness the power of breath for mind calming, increased focus, and enhanced overall well-being. In addition to the experts, Aura also incorporates the power of soothing sounds, tranquil melodies, and ambient tunes to set a perfect tone for relaxation. It offers sound healing tracks designed to harmonize the mind, body, and spirit, and guided prayers to deepen the connection with God. Personalized guidance and motivation are also provided to help users achieve their health and fitness goals. Aura also cares for young minds, offering sessions that blend mindfulness and fun to help kids relax, focus, and drift into peaceful dreams. Aura's reputation is highlighted by its positive user reviews, where users credit the app for life-changing results. It has earned a nearly five-star rating on the App Store, was voted Best of 2017, and named the No. 1 New App by Apple. Aura's personalized approach to mindfulness has led to it being likened to the 'Spotify of mindfulness', offering daily short personal meditations, making it an easy addition to users' daily routines. As a home for hundreds of vetted, world-class coaches and therapists, Aura also allows direct 1-1 coaching from users' favorite coaches.